Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 10am - 2pm
Please message, call or email to book.
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Your go-to for getting unstuck (literally).
From playing and coaching hockey in Europe to personal and group training, I know what it’s like to push your body and feel the aftermath. Giving me firsthand experience with the demands of training, the inevitable aches and pains, and the "is this my life now?" kind of stiffness!
Whether you’re desk-bound, training hard (or both!), escaping the kids for some quiet time or shirking the house work…I’ve got you!
No fluff. Just real bodywork, easygoing vibes, and you walking out the door as a loose goose.
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